Tuesday, September 27, 2011
Monday, September 26, 2011
21 DAYS CONDITIONING METHOD
To have a strongest cocks, follow this proven method of conditioning.
DAYS VITAMINS & SUPPLEMENTS ACTIVITIES & EXERCISES
1 selectrogen morning/ purga cord walk
2 half centrum cord walk
3 selectrogen morning running pen w/ hen; cord walk
4 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins)
cord walk; at night walk w/ light
5 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins);cord
walk; at night walk w/ lightwalk; at night walk w/ light
6 half centrum / take a bath scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
7 selectrogen morning running pen w/ hen; cord walk
8 half centrum running pen w/ hen; cord walk
9 selectrogen morning running pen w/ hen; cord walk
10 selectrogen morning scratch pen (20 mins); cord walk; at night walk w/ light
11 half centrum scratch pen (20 mins); cord walk; at night walk w/ light
12 selectrogen morning/ bathing scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
13 half centrum cord walk; at night walk w/ light
14 selectrogen morning cord walk; at night walk w/ light
15 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins);cord
walk; at night walk w/ lightwalk; at night walk w/ light
16 half centrum cord walk; at night walk w/ light
17 selectrogen morning scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
18 red gel forte scratch pen (20 mins); cord walk; at night walk w/ light
19 selectrogen morning cord walk
20 selectrogen morning / carboloading cock house dark 9am to 4pm (resting)
fight day carboloading / rest cock house 8am onward
Note: Purga 7 days before 21 day conditioning period
Bath always after every sparring
DAYS VITAMINS & SUPPLEMENTS ACTIVITIES & EXERCISES
1 selectrogen morning/ purga cord walk
2 half centrum cord walk
3 selectrogen morning running pen w/ hen; cord walk
4 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins)
cord walk; at night walk w/ light
5 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins);cord
walk; at night walk w/ lightwalk; at night walk w/ light
6 half centrum / take a bath scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
7 selectrogen morning running pen w/ hen; cord walk
8 half centrum running pen w/ hen; cord walk
9 selectrogen morning running pen w/ hen; cord walk
10 selectrogen morning scratch pen (20 mins); cord walk; at night walk w/ light
11 half centrum scratch pen (20 mins); cord walk; at night walk w/ light
12 selectrogen morning/ bathing scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
13 half centrum cord walk; at night walk w/ light
14 selectrogen morning cord walk; at night walk w/ light
15 selectrogen morning scratch pen (20 mins);running pen w/ hen (20 mins);cord
walk; at night walk w/ lightwalk; at night walk w/ light
16 half centrum cord walk; at night walk w/ light
17 selectrogen morning scratch pen (20 mins),sparring (3 - 4 buckles), cord walk
18 red gel forte scratch pen (20 mins); cord walk; at night walk w/ light
19 selectrogen morning cord walk
20 selectrogen morning / carboloading cock house dark 9am to 4pm (resting)
fight day carboloading / rest cock house 8am onward
Note: Purga 7 days before 21 day conditioning period
Bath always after every sparring
Subscribe to:
Posts (Atom)